What Should I Pay Attention When I Go Skiing

 Skiing mainly needs to pay attention to two points: keep warm and waterproof. To keep warm, wear hats, gloves, scarves. You can wear brighter clothes, which are more conspicuous in the snow and reduce the possibility of being hit by accident; rolling in the snow will be stained with snow water, so try to wear waterproof and dirt-resistant clothes, and the pants can be looser to facilitate exercise; remember Bring an extra coat, which can be replaced when it gets wet, as well as socks and pants. Wear casual shoes, anyway, you have to change into heavy snowshoes.

Clothes: The most important thing is to facilitate movement. If you have a jacket, wear a jacket. If not, you can wear sportswear. But don’t wear cotton clothes. If the snow gets on the clothes and melts, it will collapse. If it is not suitable, just go to the ski resort to rent a set, which costs a few tens of dollars.

Shoes: You don’t need to prepare special shoes, just wear whatever is comfortable for you. Because when you enter the ski resort, you wear the snowshoes provided by the ski resort.
Socks: If you have outdoor socks that wick away moisture, wear them. It doesn’t matter, just wear thicker clothes. Carrying an extra pair of socks is a serious business. One puts on one’s own socks when wearing the snowshoes provided by the ski resort. After skiing, put on a pair of dry socks. It doesn’t really matter, it’s best if you have it, if you don’t have it, just wear warm clothes.

Underwear: Wear outdoor underwear with good perspiration, and it is not worth buying separately if you don’t have one. Just wear it normally.

What should I pay attention to when skiing for the first time? Precautions for first time skiing

1. Drunken people and those suffering from heart disease, high blood pressure and other diseases, please choose other tourist routes with less exercise.

2. Do warm-up exercises before skiing. Generally, there is a certain distance from the entrance of the ski resort to the ski equipment hall. At this time, you can do leg-stepping and chest-expanding exercises. When you line up to receive ski equipment, you can press your legs or raise your legs high , let the body fully move.

3. When going through the formalities of receiving ski equipment, please show the consumption card, and carefully check the ski equipment and snow suit to see if there is any damage. The size of the snowshoes should be one or two sizes larger than the ones you usually wear Try it on on the spot so that you can replace it in time. Please carry heavy items (cash, certificates, etc.) with you to prevent loss. Please keep the key of the locker safe.

4. The peak meal time is between 12:30-13:30, so try to avoid eating during the peak period, and keep an eye on your ski equipment during the meal to avoid losing it.

4. For skiing, please choose the ski trail according to your own situation. Beginners, please do not go directly to the intermediate or advanced courses, and please do not be afraid of falling during the skiing process, you must fall sideways, do not lie forward or sit backward, to avoid danger.
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7. The ski resort provides a full set of ski equipment such as snowshoes, snowboards, etc. For first-time skiers, it is advisable to choose skis that are not taller than their own height. The ski equipment is not as light as you think. Generally, 36 yards of snowshoes plus skis About 10kg, after that, every additional size will increase the weight of the snowshoes by a catty; in addition, you must bring cotton hats, gloves and women’s asian fit ski goggles  (the skiing speed is very fast, and the reflection of the snow is very glaring), and the ski resort has special helmets available for rent and purchase.
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8. Wearing snowshoes and climbing up the mountain on snowboards, it is easy to slide down. If you want to keep yourself from sliding down, you can walk sideways. In addition, if you want to stand firm, you have to use the inverted figure of eight steps.
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9. For beginners, don’t swing the stick directly and lean your body forward, it’s easy to rush down the mountain. The sliding stick is used for acceleration, and squatting is also used for acceleration. You can stand up straight, The ankle is close to the upper of the front shoe, which will be much more stable. The key is to move the center of gravity with the upper body.
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10. When skiing, keep a certain distance from other people, otherwise there will be a collision. If there are too many people, try to control the speed as much as possible, not too fast or too fast.

The temperature in the ski resort is usually low, even below zero, so it is absolutely necessary to wear a snow suit, because the snow suit is designed for snow activities, and it is more cold-proof, waterproof and water-repellent than ordinary clothes. If you want to ski, besides snow clothes, the most indispensable things are of course snowboards, ski poles and ski boots.

A. Ski resort rental items

The rental area of ​​the ski resort will provide rental suits, snowboards, snowshoes, and poles. There are various sizes of snow suits for men, women, and children, and there are snow suit rentals in some ski resorts. Customers can also choose the jackets and pants they want, and match the snow suits that best suit their preferences. .

Ski props are generally rented together with snowboards, ski poles, and snowshoes, but single rentals are also available if you bring your own. Some rental stores in ski resorts will offer discounts on combined rental of snow suits and ski equipment. Before renting, you can confirm the price setting of the rental fee. And if you have any questions about size selection, remember to ask the staff first.

It is also reminded that some ski equipment rentals will require proof of identity, so foreign tourists should remember to carry their passports just in case.

B. Supplies to Bring

In addition to snow suits and snowboards, good beginner ski goggles, hats, gloves and other props are also indispensable for skiing. However, not every ski resort will provide these small items for rent. It is recommended to confirm the rental of the ski resort before departure. What are the equipment, if there is no rental, it is better to prepare it yourself.

c. Equipment
Because the sun shines on a large area of ​​white snow, it will be very dazzling, and the ultraviolet rays will also be very strong, so it is recommended to use purple ski goggles with anti-UV function, and remember to tighten the straps to prevent them from falling during skiing.

d. hat
Hats can protect the head from strong wind and snow, especially the ears that are prone to frostbite, and it is better to cover them together for safety.

E. Gloves
When skiing, you will directly touch the snow and get wet, so ski gloves must be waterproof. If you don’t wear gloves or just wear ordinary woolen gloves, you may suffer from frostbite due to low temperature.

There are various ski runs in the ski resort. In addition to gentle slopes and steep slopes, there are also “kobu slopes” with many uneven hills on the slopes, and “non-groomed snow” slopes that have not been compacted by a snow groomer. Wait, but the difficulty of these ski trails is different, you need to choose the ski trail according to your skiing skills. It is recommended that novices choose a ski resort with more beginner ski trails when choosing where to go skiing. The maps of the ski resorts will also use colors to distinguish the ski trails of different levels of difficulty such as beginners, intermediate, and advanced. View confirmation.

In addition, there will be a cable car in the ski resort so that skiers can quickly climb to the slopes and slide down the slopes, but it will be difficult for beginners who do not know the basic movements to slide down the mountain, so it is recommended for people who do not know how to ski at all. Get used to the speed of skiing on the gentle slope first, and then go to the beginner’s ski trail to see it.

 To feel the magic of sliding down the cold snowy mountains with special gear strapped to your feet, protect yourself with the following conditions: Get help from someone who speaks your language; the slides are spacious, well-lit, well-organized and covered There are soft, dry runs, or at least a lot of trees in the ski area to help you see your way. Winter brings us not only the cold, it puts silver on our earth, and also puts wings on our hearts to fly. When we are clear in the pleasure of flying, we will no longer complain that this winter is too cold. long. Of course, skiing in winter is something everyone should be happy about, but skiing requires attention to many details.

Skiing is the most exciting thing in winter, and it adds to the fun we have in freezing weather.

1. Preparation before skiing: Before skiing, you should bring an extra pair of clean socks, some high-calorie food (chocolate), a water bottle that can be kept warm (with hot water inside), and of course don't wear sunglasses. There are special protective glasses, but the clothes should be warm. It can't be too bulky, or you're not going to ski, you're going to ski yourself.

2. Choose the right weather Winter skiing weather is very important, you should choose a good time to play according to recent weather changes, pay attention to the weather forecast, and it is best to avoid windy days.

3. The right ski equipment Friends who like skiing are generally equipped with very professional ski suits. If you only play occasionally, you can choose to rent ski clothing. Skiing has certain requirements on clothing. The top should be loose to facilitate the sliding action when sliding; the cuffs and trousers should be narrowed and have adjustable elastic function, which can effectively prevent snow from entering; the neckline should be an upright high-neck opening to prevent the entry of cold air. It is best to use a pullover type ski cap, which only exposes the front half of the face, which can prevent the cold wind from damaging the face, which is especially important for women. The color of the clothes should be bright or with a large contrast with the snow surface, so that other skiers can easily identify themselves, so as to avoid collision in time, and wear cotton underwear with strong sweat-absorbing function.

Choosing the right ski equipment can not only improve the enjoyment of the entire skiing process, but also make you look as professional and stylish as a skier. Buying ski equipment is not a solution to the problem, the key is to suit yourself large snowboard goggles can not only reduce the reflection of sunlight, but also help block the wind, so that people can clearly see the ski slopes in front of them. The fog free snowboard goggles will protect our eyes. Without the all black snowboard goggles, we can not ski so comfortable.

A helmet should always be worn when skiing, especially for beginners with poor skills. Don't think that easy routes don't need helmets, if you accidentally hit the ground or get hit by other skiers behind, it is very dangerous without helmet protection.

How can you do without gloves in the ice and snow? If you keep falling, the gloves will easily get wet, so it is best to buy gloves that are waterproof, breathable and warm. Ski boots are more expensive, so generally renting them at the ski resort is fine, but some skiers will still buy the most suitable and well-fitting ski boots. It's best to choose boots with a hard outer shell but a soft inner, where warmth and comfort are important. Everyone always thinks that the thicker the socks, the warmer they are, but if the ski boots are warm enough, the socks can be thinner and warmer, so that they are less bulky and can move the lower toes. Many people also rent ski suits at the ski resorts, which can be a bit high unless you're skiing all day.

The one-piece ski suit can prevent ice and snow from entering the clothes when falling, which is more convenient and comfortable. Ski suits should also be waterproof and windproof, absorbing water while remaining breathable. Friends who have not yet started skiing can easily fall one after another in the snow, so protective measures are very important. Butt pads can prevent everyone from falling down in the snow, and knee pads can prevent sprains and relieve old injuries.

Depending on the material, the price of skis varies, but ordinary people who ski occasionally rent skis at the ski resort. It is easier for beginners to use shorter skis, and it is easier to turn and control speed. Like snowboards, most people rent them on-site at the ski resort. Ski poles are used to support the ground and maintain balance while sliding.

Why the Kids Should Wear the Ski Goggles

 1. Prepare for skiing with children: ski suits

The real ski suit includes many pieces, the thick ski jackets and ski pants that people usually see are just some of them, in addition, it also includes ski-specific underwear, gloves, socks and hats.

2. Prepare for skiing with children: big snowboard goggles

The snow is so bright that it affects vision to some extent. Clear snowboard goggles can protect children's delicate eyes from cold wind and UV rays.

Choose oversized snowboard goggles that are fully enclosed and fit snugly against your child's face. It is important to note that children's nose bridges are generally relatively low, which requires special nose pads to raise the nose bridge so that it can fit properly.

3. Skiing with children needs to be prepared: ski helmets

The head of a child is a very fragile part. If the child falls at a certain speed while skiing, it will easily hit the head due to inertia. Without the protection of the helmet, the consequences will be disastrous. It is best for parents to choose a helmet that covers the ears and has a buckle on the outside to tie the straps.

The things you need to prepare for skiing with children are basically the same as for adults.

Warm hats, gloves, and the inner layer of clothing should be warm and breathable. If you rent ski equipment, some snow boots are very wet, so you can bring an extra pair of socks.

Skis, shoes, helmets (it is recommended that children must wear helmets when skiing) and other skiing equipment can be rented at the ski resort. Prepare some cash, and a deposit is required for ski rentals.

The food and beverage consumption in the ski resort is relatively high. You can prepare convenient lunches and snacks. You don’t need too much. You should not eat too much for skiing. In addition, you can bring a kettle. The ski resorts generally have free hot water.

Skiing should pay attention to:

Skiing is a dynamic and exciting sport. Beginners should first learn basic skiing skills and ask an experienced ski instructor to give you systematic training.

When beginners choose a ski resort, the slope should not be too steep, about 6 degrees is the best, the ski slope should be wide, about 50 meters, and there must be a riding ropeway to transport skiers (traction ropeway is not conducive to skiers resting), The quality of the snow is better, and it is very important for beginners to have a large ski machine to trim and maintain the snow surface.

In terms of time arrangement, the time for learning skiing should not be less than 3 days. During this period, we mainly learn how to use alpine ski equipment; three basic downhill techniques, including straight downhill, inclined downhill, and plow downhill; two turning techniques , refers to the plough turning technology and the plough swing turning technology.

Practice these techniques repeatedly on the primary piste, and strive to master the essentials in practice. You must not just play straight downhill for a long time to enjoy and stimulate. Although straight downhill is very fun, no matter how long you play, your level will not improve too much , you should spend most of your time learning the turning technique, because it is the essence of skiing.

Go Skiing is Funny

Under the blue sky and white clouds, wearing bright ski suits and dashing sunglasses, posing in a dynamic pose, sliding down the mountain at a high speed, the cold wind whizzing in the ears, the white snow sparkling in the sun, refreshing Air, happy laughter; the body is flying on the snowy mountains, and the mood is also flying in the sun; forgetting the pain, forgetting the troubles, even forgetting the fatigue, forgetting the time.

When winter arrives, I always hear some friends who have just learned to ski complain that skiing is very torturous, and the hands and feet are freezing on the snow in the cold weather, which is not enjoyable at all. In fact, skiing is a lot of fun. In addition to the stimulation of speed, as long as you pay attention, you will get a lot of unexpected surprises.

Those who have to take risks in fast skating are just the ones to exercise courage; those who have to be highly nervous in fast skating and cannot tolerate the slightest mistake, then the balance that has been cultivated must stand the test. Only by accelerating can we force people to maximize their potential.

Facing the steep slope, the biggest danger is actually in your heart, which is your cowardice and laziness: you are afraid of falling, because you think you will fall badly, so you dare not make any moves or put your weight on one. On your feet; your movements are deformed and your body is stiff. The more afraid you are, the more you will fall. I fell on a steep slope and forgot how many hands I had; and when I resolutely placed my weight on one foot, turned and braked, I would involuntarily lift my foot on the mountain and parallel my heavy foot during a fast turn. It was all done in an instant, no one taught, no one told it, it was created by the instinct of balance.

For those who really love skiing, they like speed and excitement, the beauty in sliding, or the sense of achievement in conquering nature. Yes, these are all things that can be deeply experienced and learned during the skiing process. When you stand on top of a snow-capped mountain and the flying snow blurs your vision, the distant scenery forms a beautiful painting. When you face the unknown snow road, when you fly down from hesitation to overcome fear, and look back at the whole snow-capped mountain at the bottom of the slope, you will get a sense of satisfaction that you have never had before. When the dazzling sun shines on the white snow and pine trees, you can do whatever you want in an elegant grand maneuver. At this time, the snow field is your dance field.

The process of skiing can also be a process of making friends, making skiing routes with ski lovers, encouraging and helping each other in the face of unfamiliar slides. If it is the opposite sex, it is even more interesting. One after the other, you chase me in the blue sky and white snow. This situation can definitely become a good memory.
Skiing is an exciting and challenging sport. Wearing bright ski suits, dashing sunglasses, dancing in a dynamic posture, the cold wind whizzes in my ears, the white snow glows in the sun, and the fresh air is refreshing. Laughter and screams make you forget time, fatigue, and troubles at this moment. Enjoy your time on the skis. Someone will asks: do i need ski goggles? Acutally, the optical ski goggles and most expensive ski helmet will be important, they will protect our eyes and head. And the ski cloth will keep our body warm.